Teriyaki Salmon Recipe

a plate of Teriyaki Salmon with rice and vegetables

Teriyaki salmon is a delicious dish that perfectly marries the rich flavors of salmon with the sweet and savory notes of teriyaki sauce. This dish is not only easy to prepare but also brings a taste of Japanese cuisine right to your kitchen. Cooking salmon in the air fryer elevates its texture, creating a crispy exterior while keeping the inside tender and moist.

This recipe uses a homemade teriyaki sauce that enhances the natural flavors of the fish. The sauce, made from soy sauce, honey, ginger, and garlic, gives the salmon a wonderful glaze that caramelizes beautifully in the air fryer. Not only is this dish packed with flavor, but it’s also loaded with health benefits. Salmon is an excellent source of omega-3 fatty acids, which are crucial for heart health, brain function, and reducing inflammation.

Perfect for a quick weeknight dinner or an elegant meal for guests, teriyaki salmon can be served over steamed rice or alongside a fresh salad. The air fryer significantly reduces cooking time, allowing you to enjoy a gourmet meal in a fraction of the time it would take in a conventional oven. Whether you’re a seasoned chef or a beginner, this recipe is sure to impress.

Teriyaki Salmon Recipe

Teriyaki Salmon

This air fryer teriyaki salmon recipe is not only simple but also incredibly flavorful. The sweet and savory homemade teriyaki sauce adds a delightful glaze that caramelizes during cooking, enhancing the overall taste of the dish. With minimal preparation and cooking time, you can enjoy a nutritious meal packed with omega-3s and protein. Serve it with rice or vegetables for a complete dinner that the whole family will love.
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Course: Main Course
Cuisine: American
Keyword: Salmon Recipe, Seafood Recipes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 People
Calories: 324kcal

Ingredients

  • 4 salmon fillets about 6 ounces each
  • 1/4 cup soy sauce low sodium recommended
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • 2 cloves garlic minced
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch optional, for thickening
  • Sesame seeds and sliced green onions for garnish

Instructions

  • Make the Teriyaki Sauce:
  • In a mixing bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil. For a thicker sauce, mix in cornstarch until well combined.
  • Marinate the Salmon:
  • Place the salmon fillets in a shallow dish and pour the teriyaki sauce over them. Let them marinate for at least 10 minutes (or up to 1 hour for more flavor).
  • Preheat the Air Fryer:
  • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  • Cook the Salmon:
  • Lightly oil the air fryer basket. Place the marinated salmon fillets in the basket, skin-side down. Brush with additional teriyaki sauce if desired.
  • Air fry for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.
  • Garnish and Serve:
  • Once done, remove the salmon from the air fryer and sprinkle with sesame seeds and sliced green onions. Serve hot over rice or alongside steamed vegetables.

Video

Notes

  • Adjust the marinade ingredients according to your taste preferences—add more honey for sweetness or more ginger for spice.
  • Ensure the salmon is fresh and of high quality for the best flavor and texture.

Nutrition

Calories: 324kcal | Carbohydrates: 12g | Protein: 35g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 886mg | Potassium: 875mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 68IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 2mg

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