Parmesan Crusted Chicken is a delightful dish that combines the rich, savory flavors of Parmesan cheese with the juicy tenderness of chicken breast. This recipe is perfect for those seeking a healthier alternative to traditional fried chicken, utilizing the air fryer to achieve that crispy, golden crust without the excessive oil. The air fryer ensures that the chicken remains moist inside while the exterior becomes beautifully crunchy, creating a satisfying texture that will please even the pickiest eaters.
This dish is incredibly versatile and can be served in various ways. Pair it with a fresh salad for a light meal, or serve it alongside roasted vegetables or whole grains for a more filling dinner. You can even slice the chicken and toss it into pasta or onto a sandwich for a quick lunch. The combination of flavors and textures makes this meal a standout option for family dinners or entertaining guests.
Using just a few pantry staples, including breadcrumbs, herbs, and cheese, you can whip up this dish in no time. It’s not only easy to prepare but also an excellent choice for meal prep. Cook a batch on the weekend, and you’ll have delicious chicken ready to go for salads, wraps, or quick dinners throughout the week.
Parmesan Crusted Chicken
Equipment
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup breadcrumbs preferably whole wheat
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 large egg
- 2 tablespoons milk
- Cooking spray or olive oil spray
Instructions
- Prepare the Chicken: If the chicken breasts are thick, pound them to an even thickness for uniform cooking. Season both sides with salt and pepper.
- Set Up Breading Station: In one shallow bowl, whisk together the egg and milk. In another bowl, combine breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Bread the Chicken: Dip each chicken breast in the egg mixture, allowing excess to drip off. Then coat in the breadcrumb mixture, pressing firmly to adhere.
- Air Fry the Chicken: Preheat the air fryer to 400°F (200°C). Lightly spray the basket with cooking spray. Place the breaded chicken breasts in the basket in a single layer, making sure they aren’t touching. Spray the tops lightly with olive oil.
- Cook: Air fry for 10-15 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Serve: Let the chicken rest for a few minutes before slicing. Serve with your favorite sides and enjoy!
Video
Notes
- Feel free to customize the seasoning according to your taste preferences.
- This recipe can also be made with chicken thighs for a juicier option.
- Leftovers can be stored in the refrigerator for up to 3 days.
