Sweet potato fries are a delicious and nutritious alternative to traditional potato fries, providing a satisfying crunch with a hint of sweetness. Air frying them enhances their natural flavors while keeping them crispy without the excess oil typically used in frying. This recipe makes it easy to enjoy sweet potato fries at home, perfect as a side dish, a snack, or even as a healthier option for gatherings.
Using an air fryer for sweet potato fries allows you to achieve that desired crispy exterior while keeping the inside tender and fluffy. The air fryer circulates hot air around the fries, cooking them evenly and ensuring they don’t become greasy. Plus, sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making this dish a healthful choice. You can season them in various ways—classic salt, smoky paprika, or even a hint of cinnamon for a sweet twist—allowing you to customize the flavor to your liking.
In addition to being a crowd-pleaser, sweet potato fries are incredibly easy to prepare. Simply slice, season, and air fry! They cook in a fraction of the time it takes to bake in the oven, making them a convenient option for busy weeknights or last-minute cravings. Enjoy them with your favorite dipping sauce, like ketchup, aioli, or a spicy sriracha mayo.
Sweet Potato Fries Recipe
Equipment
Ingredients
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika optional
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: additional seasonings cinnamon, cayenne, etc.
Instructions
- Prep the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into thin strips (about 1/4 inch thick) to ensure even cooking.
- Season the Fries: In a mixing bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper. Ensure the fries are evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Fries: Place the seasoned sweet potato fries in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Cook until the fries are golden brown and crispy.
- Serve: Once cooked, remove the fries from the air fryer and let them cool slightly. Serve with your favorite dipping sauce.
Video
Notes
- Customization: Feel free to experiment with different seasonings based on your preferences. Adding cayenne can give a spicy kick, while cinnamon can enhance the natural sweetness.
- Storage: Leftover fries can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer for a few minutes to regain their crispiness.
