Sweet Potato Fries Recipe

This sweet potato fries recipe is a healthy and easy air fryer version that gives you crispy, golden fries with minimal oil. Perfect as a snack or a side dish, these fries are versatile and can be seasoned to your taste. They are made from fresh sweet potatoes, cut into strips, seasoned, and cooked in the air fryer for a quick and delightful treat. Serve them with your choice of dipping sauce for a fun and nutritious addition to any meal!

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Course: Side Dish, Snack

Cuisine: American

Keyword: Potatoes Recipes

Prep Time: 10

Cook Time: 20

Total Time: 30

Servings: People

Calories: 35kcal

Equipment

Cooking spray or olive oil spray

Cooking brush

Ingredients

2 medium sweet potatoes
1 tablespoon olive oil
1 teaspoon paprika optional
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: additional seasonings cinnamon, cayenne, etc.

Instructions

Prep the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into thin strips (about 1/4 inch thick) to ensure even cooking.
Season the Fries: In a mixing bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper. Ensure the fries are evenly coated.
Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Cook the Fries: Place the seasoned sweet potato fries in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Cook until the fries are golden brown and crispy.
Serve: Once cooked, remove the fries from the air fryer and let them cool slightly. Serve with your favorite dipping sauce.

Video

Notes

Customization: Feel free to experiment with different seasonings based on your preferences. Adding cayenne can give a spicy kick, while cinnamon can enhance the natural sweetness.
Storage: Leftover fries can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer for a few minutes to regain their crispiness.

Nutrition