Andouille Sausage Recipe

a group of Andouille Sausage on a wooden board

Andouille sausage is a flavorful, smoked sausage that hails from France but has made a significant impact on Cajun and Creole cuisines in the southern United States. Known for its spicy kick and robust flavor, this sausage is typically made from pork, seasoned with a variety of spices including garlic, pepper, and paprika. The unique texture and bold seasoning of andouille sausage make it a versatile ingredient, perfect for grilling, roasting, or, in our case, air frying.

Cooking andouille sausage in the air fryer is an excellent way to achieve that perfect crispness on the outside while keeping the inside juicy and full of flavor. This method significantly reduces the amount of oil needed compared to traditional frying methods, making it a healthier option without sacrificing taste. The air fryer circulates hot air around the sausage, allowing it to cook evenly and develop a delightful crust.

In addition to being delicious on its own, air-fried andouille sausage can be incorporated into a variety of dishes. Consider slicing it and tossing it into a hearty gumbo, using it in a breakfast scramble, or adding it to a warm salad. The possibilities are endless, making it a great choice for meal prep or a quick weeknight dinner.

Andouille Sausage

Andouille Sausage

Air frying andouille sausage transforms this flavorful ingredient into a crispy, juicy delight that’s perfect for any meal. The air fryer locks in the sausage's smoky flavors while providing a healthier cooking method. Ready in under 30 minutes, this recipe is simple yet incredibly satisfying. Whether enjoyed as a standalone dish or as part of a larger meal, air-fried andouille sausage is sure to impress.
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Course: Main Course
Cuisine: Cajun
Keyword: Andouille Sausage
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 People
Calories: 369kcal

Ingredients

  • 1 lb andouille sausage
  • Olive oil spray optional
  • Fresh herbs like parsley for garnish (optional)

Instructions

  • Preheat Air Fryer: Preheat your air fryer to 370°F (188°C) for about 3 minutes.
  • Prepare Sausage: If desired, slice the andouille sausage into rounds or leave it whole for a juicier bite.
  • Spray with Oil: Lightly spray the air fryer basket with olive oil to prevent sticking, if desired.
  • Arrange in Basket: Place the sausage in a single layer in the air fryer basket, making sure they aren’t overlapping for even cooking.
  • Cook: Air fry the sausage for 12-15 minutes, shaking the basket halfway through to ensure even cooking. The sausages are done when they reach an internal temperature of 160°F (71°C) and have a crispy exterior.
  • Serve: Remove the sausages from the air fryer and let them rest for a few minutes. Garnish with fresh herbs if desired and serve warm.

Video

Notes

  • For extra flavor, marinate the sausage in spices or hot sauce before air frying.
  • Leftover cooked sausage can be stored in the refrigerator for up to three days and reheated in the air fryer.
  • Serve with a side of sautéed vegetables or over a bed of rice for a complete meal.

Nutrition

Calories: 369kcal | Carbohydrates: 2g | Protein: 21g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.3g | Cholesterol: 98mg | Sodium: 923mg | Potassium: 388mg | Sugar: 1g | Vitamin A: 46IU | Calcium: 10mg | Iron: 1mg

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