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Andouille Sausage

Andouille Sausage

Air frying andouille sausage transforms this flavorful ingredient into a crispy, juicy delight that’s perfect for any meal. The air fryer locks in the sausage's smoky flavors while providing a healthier cooking method. Ready in under 30 minutes, this recipe is simple yet incredibly satisfying. Whether enjoyed as a standalone dish or as part of a larger meal, air-fried andouille sausage is sure to impress.
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Course: Main Course
Cuisine: Cajun
Keyword: Andouille Sausage
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 People
Calories: 369kcal

Ingredients

  • 1 lb andouille sausage
  • Olive oil spray optional
  • Fresh herbs like parsley for garnish (optional)

Instructions

  • Preheat Air Fryer: Preheat your air fryer to 370°F (188°C) for about 3 minutes.
  • Prepare Sausage: If desired, slice the andouille sausage into rounds or leave it whole for a juicier bite.
  • Spray with Oil: Lightly spray the air fryer basket with olive oil to prevent sticking, if desired.
  • Arrange in Basket: Place the sausage in a single layer in the air fryer basket, making sure they aren’t overlapping for even cooking.
  • Cook: Air fry the sausage for 12-15 minutes, shaking the basket halfway through to ensure even cooking. The sausages are done when they reach an internal temperature of 160°F (71°C) and have a crispy exterior.
  • Serve: Remove the sausages from the air fryer and let them rest for a few minutes. Garnish with fresh herbs if desired and serve warm.

Video

Notes

  • For extra flavor, marinate the sausage in spices or hot sauce before air frying.
  • Leftover cooked sausage can be stored in the refrigerator for up to three days and reheated in the air fryer.
  • Serve with a side of sautéed vegetables or over a bed of rice for a complete meal.

Nutrition

Calories: 369kcal | Carbohydrates: 2g | Protein: 21g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.3g | Cholesterol: 98mg | Sodium: 923mg | Potassium: 388mg | Sugar: 1g | Vitamin A: 46IU | Calcium: 10mg | Iron: 1mg