Few dishes embody the essence of a hearty meal quite like a classic beef steak. Known for its rich flavor, tender texture, and simplicity, a well-prepared steak can be the star of any meal. This recipe focuses on bringing out the natural flavors of the beef with minimal seasoning, ensuring a juicy, flavorful steak cooked to your preferred level of doneness. Whether you’re celebrating a special occasion or just craving a satisfying meal, this classic beef steak is a timeless choice.
Cooking steak in an air fryer may sound unconventional, but it provides a wonderful way to achieve a crispy exterior while keeping the inside tender and juicy. With controlled cooking and even heat distribution, the air fryer makes cooking steak straightforward and reduces the risk of overcooking. This method also requires minimal oil, so you get a healthier version of a pan-fried or grilled steak with the same delicious results.
For this classic recipe, we’ll use simple ingredients to season the beef, letting the steak’s natural flavors shine. A sprinkle of salt and pepper, a dash of garlic, and a touch of butter are all you need to elevate the taste. The air fryer will handle the rest, locking in the juices and providing a perfectly cooked steak in minutes.
Classic Beef Steak
Ingredients
- 2 beef steaks 1 inch thick, about 6-8 ounces each
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1/2 teaspoon garlic powder optional
- 1 tablespoon unsalted butter
- Fresh rosemary or thyme sprig optional for garnish
Instructions
- Prepare the Steaks: Pat the steaks dry with paper towels to remove any moisture, which helps achieve a crispy sear.
- Season: Rub olive oil over both sides of the steak. Season generously with salt, black pepper, and garlic powder, if desired.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure even cooking.
- Cook the Steak: Place the steaks in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through. For medium-rare, aim for an internal temperature of 130-135°F; adjust cooking time based on desired doneness.
- Add Butter: When the steak is nearly done, place a small pat of butter on each steak. Close the air fryer and let it melt over the meat in the final minute of cooking.
- Rest and Serve: Remove the steaks from the air fryer and let them rest for 5 minutes on a cutting board to retain juices. Slice against the grain, garnish with fresh rosemary or thyme, and serve warm.
Video
Notes
- Steak Thickness: This recipe works best with steaks around 1 inch thick. Thicker steaks will require longer cooking times.
- Doneness Guide: Use a meat thermometer to check doneness:
- Rare: 125°F
- Medium-rare: 130-135°F
- Medium: 140-145°F
- Medium-well: 150-155°F
- Well-done: 160°F+
- Resting Time: Allowing the steak to rest after cooking is essential to keep it juicy and flavorful.
Nutrition
Health Benefits
Beef steak is a great source of high-quality protein, packed with essential amino acids necessary for muscle repair and overall health. It’s also rich in iron, which is crucial for oxygen transport in the blood, and provides a good amount of vitamin B12, which supports the nervous system and energy production.
Air frying the steak reduces the need for additional oils or fats, making it a heart-healthier way to enjoy red meat. The simple seasoning in this recipe enhances the steak’s natural flavors without adding unnecessary calories or sodium. Paired with vegetables or a fresh salad, this steak becomes part of a balanced, nutrient-dense meal that keeps you energized and satisfied.
1 comment
This air fryer steak turned out incredibly juicy! I was surprised by how easy it was to get a perfect medium-rare without any fuss. Will definitely be making this again!