Honey Garlic Glazed Salmon Recipe

a plate of Honey Garlic Glazed Salmon with rice and vegetables

Honey Garlic Glazed Salmon is a delightful dish that brings together the rich flavors of salmon with a sweet and savory glaze that is simply irresistible. This recipe is perfect for both weeknight dinners and special occasions, making it a versatile addition to your meal repertoire. The combination of honey and garlic creates a luscious sauce that caramelizes beautifully in the air fryer, giving the salmon a slightly crispy exterior while keeping it moist and flaky inside.

Salmon is not just delicious; it’s also packed with nutrients. Rich in omega-3 fatty acids, this fish supports heart health, brain function, and overall well-being. By using an air fryer, you can achieve that perfect sear without the need for excessive oil, making this dish a healthier alternative to traditional frying methods. Plus, it’s incredibly quick to prepare and cook, allowing you to whip up a restaurant-quality meal in the comfort of your own kitchen.

Whether you’re cooking for yourself or hosting a gathering, this Honey Garlic Glazed Salmon is sure to impress. Serve it alongside steamed vegetables or over a bed of rice for a complete meal. The vibrant colors and flavors make it a feast for the eyes and the palate, ensuring everyone will be coming back for seconds!

Honey Garlic Glazed Salmon Recipe

Honey Garlic Glazed Salmon

Honey Garlic Glazed Salmon is an easy, healthy, and delicious air fryer recipe that combines the rich taste of salmon with a sweet and savory honey-garlic sauce. In just a short time, you can create a meal that is both flavorful and nutritious. Perfect for busy weeknights or special occasions, this dish is a great way to impress family and friends with minimal effort. Serve it alongside your favorite vegetables or on a bed of rice for a complete meal that's satisfying and wholesome.
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Course: Main Course
Cuisine: American
Keyword: Salmon Recipe, Seafood Recipes
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 People
Calories: 347kcal

Ingredients

  • 4 salmon fillets about 6 oz each
  • 1/4 cup honey
  • 4 cloves garlic minced
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon olive oil
  • 1 teaspoon fresh ginger grated
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)
  • Sesame seeds for garnish (optional)

Instructions

  • Prepare the Marinade: In a mixing bowl, combine honey, minced garlic, soy sauce, olive oil, and grated ginger. Whisk until well blended.
  • Marinate the Salmon: Season the salmon fillets with salt and pepper. Place them in the bowl with the marinade, ensuring they are well-coated. Let them marinate for at least 10 minutes for enhanced flavor.
  • Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C).
  • Cook the Salmon: Place the marinated salmon fillets in the air fryer basket, ensuring they are not overcrowded. Air fry for about 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Glaze the Salmon: Brush additional marinade over the salmon halfway through the cooking time for extra flavor and glaze.
  • Garnish and Serve: Once done, carefully remove the salmon from the air fryer. Garnish with chopped green onions and sesame seeds if desired. Serve immediately.

Video

Notes

  • For an extra kick, add a pinch of red pepper flakes to the marinade.
  • This recipe can also be adapted for chicken or tofu using the same marinade.

Nutrition

Calories: 347kcal | Carbohydrates: 19g | Protein: 35g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 579mg | Potassium: 877mg | Fiber: 0.2g | Sugar: 18g | Vitamin A: 68IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg

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