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Lemon Dill Salmon Recipe

a plate of Lemon Dill Salmon with lemons and herbs

Lemon Dill Salmon is a bright and flavorful dish that showcases the deliciousness of salmon combined with the fresh zest of lemon and the aromatic qualities of dill. This recipe is perfect for anyone looking to prepare a healthy meal that doesn’t skimp on taste. The air fryer method elevates the cooking process by allowing the salmon to cook evenly and retain its moisture, while the high heat gives it a delightful crisp on the outside.

Salmon is a powerhouse of nutrients, packed with omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. Not only is it heart-healthy, but its rich flavor makes it a favorite in many cuisines around the world. By incorporating lemon and dill, this dish becomes even more vibrant and appetizing. The citrus cuts through the richness of the salmon, while dill adds a unique herbaceous touch that complements the fish beautifully.

This recipe is also incredibly versatile. You can serve Lemon Dill Salmon with a variety of sides, such as quinoa, steamed vegetables, or a fresh salad, making it a great option for family dinners, meal prep, or even a special occasion. It’s a simple yet elegant dish that can impress guests while remaining easy to prepare. Let’s dive into this healthy and delightful recipe!

Lemon Dill Salmon Recipe

Lemon Dill Salmon

Lemon Dill Salmon is a quick, healthy meal that combines the rich flavors of salmon with the freshness of lemon and dill. Cooked in the air fryer, this dish is not only easy to make but also results in a tender and juicy texture with a crispy exterior. Perfect for weeknight dinners or meal prep, this recipe pairs wonderfully with a variety of sides, making it a versatile choice for any occasion.
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Course: Main Course
Cuisine: American
Keyword: Salmon Recipe, Seafood Recipes
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 People
Calories: 306kcal

Ingredients

  • 4 salmon fillets about 6 ounces each
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 2 tablespoons fresh dill chopped (or 1 tablespoon dried dill)
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  • Prepare the Marinade: In a mixing bowl, combine olive oil, lemon juice, lemon zest, dill, garlic, salt, and pepper. Whisk together until well blended.
  • Marinate the Salmon: Place the salmon fillets in the bowl with the marinade. Ensure each fillet is well coated. Let them marinate for about 10 minutes to absorb the flavors.
  • Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  • Cook the Salmon: Place the marinated salmon fillets in the air fryer basket in a single layer. Cook for 10-12 minutes, or until the salmon flakes easily with a fork.
  • Serve: Remove the salmon from the air fryer and serve immediately with lemon wedges on the side.

Video

Notes

  • Serving Suggestions: This dish pairs beautifully with steamed asparagus, roasted potatoes, or a light cucumber salad.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Variations: Feel free to experiment with other herbs like parsley or thyme for different flavor profiles.

Nutrition

Calories: 306kcal | Carbohydrates: 1g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 75mg | Potassium: 841mg | Fiber: 0.04g | Sugar: 0.01g | Vitamin A: 84IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg

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