Making rotisserie chicken in the air fryer is a game changer! The air fryer creates a crispy, golden-brown skin on the outside, while keeping the chicken tender and juicy on the inside. This recipe takes the traditional rotisserie chicken and makes it healthier, faster, and easier to prepare. Whether you’re cooking a whole chicken for a family dinner, or using it for meal prep, this air fryer version is perfect for anyone looking for a delicious, no-fuss meal.
The key to a great rotisserie chicken is seasoning it well and cooking it at the right temperature. In this recipe, you’ll get the flavors of a classic rotisserie chicken without the need for a special rotisserie machine. The air fryer’s high heat cooks the chicken quickly and evenly, providing a crispy skin, while locking in the moisture and flavor of the chicken. It’s also much healthier than traditional rotisserie chickens, as it requires less oil and fat while still delivering that rich, savory taste.
Using the air fryer for rotisserie chicken also means less mess. No need for roasting pans, basting, or worrying about grease splattering in the oven. Simply season your chicken, place it in the air fryer, and let it do its magic. With minimal effort and less time spent in the kitchen, you can have a flavorful and juicy rotisserie chicken that will rival any store-bought version.
Rotisserie Chicken
Ingredients
- 1 whole chicken about 4-5 pounds
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 lemon optional, for extra flavor
- Fresh herbs for garnish optional
Instructions
- Prep the Chicken: Remove any giblets from the chicken and pat it dry with paper towels. Ensuring the chicken is dry helps it crisp up better in the air fryer.
- Season the Chicken: In a small bowl, mix olive oil, garlic powder, onion powder, paprika, thyme, rosemary, salt, and pepper. Rub the mixture all over the chicken, making sure to coat it evenly. Optionally, stuff the cavity with a lemon or fresh herbs for added flavor.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C). This step is essential for achieving a crispy skin.
- Cook the Chicken: Place the chicken in the air fryer basket, breast side down, and cook for 20-25 minutes. After 20 minutes, flip the chicken over so the breast side is facing up, and cook for an additional 20-25 minutes. The internal temperature should reach 165°F (75°C) when measured at the thickest part of the thigh.
- Rest the Chicken and serve: Once the chicken is cooked, let it rest for 10 minutes before carving. This helps the juices redistribute and keeps the chicken moist. Carve the chicken and serve with your favorite sides.
Video
Notes
- Cooking Time: The cooking time can vary based on the size of the chicken and the model of the air fryer. Always check the internal temperature with a meat thermometer.
- Additional Flavor: You can add spices like cumin, coriander, or chili powder for a different flavor profile.
- Resting Time: Letting the chicken rest after cooking is crucial for maintaining moisture.
Nutrition
Health Benefits of Rotisserie Chicken in the Air Fryer:
Rotisserie chicken is a great source of lean protein, which is essential for muscle growth, repair, and overall body function. By preparing this dish in the air fryer, you reduce the amount of oil and fat typically used in traditional roasting methods, making it a healthier option.
The chicken’s skin provides a good amount of healthy fats, and since air frying requires less oil, you get all the flavor without excessive calories. Additionally, the seasonings used in this recipe, such as garlic, thyme, and rosemary, are packed with antioxidants that help reduce inflammation and boost immune health. Rosemary has been shown to support digestion, while garlic contains compounds that have been linked to heart health benefits, including lowering blood pressure and cholesterol levels.
Furthermore, using an air fryer preserves more nutrients in the chicken compared to other high-heat cooking methods, since it cooks quickly and without direct contact with oil. This method also minimizes the formation of harmful compounds like acrylamide, which can form in foods that are fried or roasted at high temperatures.
1 comment
This rotisserie chicken was absolutely delicious! The skin was crispy, and the meat was so juicy. I will definitely make this again!