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Beef Jerky Recipe

Beef Jerky

This air fryer beef jerky recipe is an easy and healthy way to make your own jerky at home. Using lean cuts of beef, marinated in a flavorful mix of soy sauce, garlic, and spices, the air fryer cooks the jerky to perfection—crispy on the outside, tender on the inside. The air fryer method eliminates the need for hours of drying or dehydrating, making this a quick and convenient way to enjoy this protein-packed snack. Customizable with your choice of spices and seasonings, this jerky is a great option for anyone looking for a delicious, healthy snack.
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Course: Snack
Cuisine: American
Keyword: Beef Jerky, Beef Recipe
Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4 People
Calories: 28kcal

Ingredients

  • 1 lb of lean beef top round or flank steak works best
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1 tbsp Worcestershire sauce
  • 1 tbsp brown sugar or honey for a healthier option
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes optional for a spicy kick
  • 1 tbsp apple cider vinegar optional for added tenderness

Instructions

  • Prepare the Beef: Begin by slicing the beef against the grain into thin strips, about 1/8 to 1/4 inch thick. This helps create that signature chewy texture.
    Beef Jerky Recipe Instruction Step 1
  • Make the Marinade: In a bowl, mix together the soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, smoked paprika, black pepper, red pepper flakes, and apple cider vinegar (if using).
    Beef Jerky Recipe Instruction Step 2
  • Marinate the Beef: Add the sliced beef strips to the bowl and toss them until fully coated in the marinade. Cover the bowl and refrigerate for at least 2 hours, but preferably overnight for maximum flavor.
    Beef Jerky Recipe Instruction Step 3
  • Preheat the Air Fryer: Preheat your air fryer to 160°F (70°C) for a few minutes to ensure even cooking.
    Beef Jerky Recipe Instruction Step 4
  • Arrange the Beef in the Air Fryer: Lay the marinated beef strips in a single layer inside the air fryer basket. Make sure there’s some space between each piece to allow for proper air circulation. Depending on the size of your air fryer, you may need to work in batches.
  • Cook the Jerky: Air fry the beef at 160°F (70°C) for 1.5 to 2 hours, flipping the strips halfway through cooking. The jerky is done when it is dry to the touch and has a chewy texture.
    Beef Jerky Recipe Instruction Step 6
  • Cool and Serve: Remove the jerky from the air fryer and let it cool completely on a wire rack. Once cooled, it can be stored in an airtight container for up to two weeks.

Video

Notes

  • Beef Selection: Top round, flank steak, or sirloin are great choices for beef jerky as they are lean and relatively easy to slice.
  • Marinating Time: For the best flavor, let the beef marinate for at least 2 hours, though overnight is ideal.
  • Storage: Store your beef jerky in an airtight container at room temperature for up to 2 weeks. You can also refrigerate it for extended freshness.
  • Seasoning Variations: Feel free to experiment with different spices and herbs. Add more heat with cayenne pepper or a bit of sweetness with maple syrup or brown sugar.

Nutrition

Calories: 28kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 869mg | Potassium: 88mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 164IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg