Go Back
–+ servings
Chicken Tacos

Chicken Tacos

Air fryer chicken tacos are a delicious, healthier take on the traditional taco. The chicken is seasoned with a flavorful mix of spices, then air-fried to golden perfection, creating a juicy interior with a crispy exterior. The tacos are served with soft tortillas and topped with fresh ingredients such as lettuce, tomatoes, avocado, and a drizzle of sour cream or salsa. Using the air fryer eliminates the need for excess oil, making these tacos a lighter option without sacrificing flavor or crunch. Perfect for busy weeknights, meal prepping, or a quick and tasty dinner with family and friends!
5 from 1 vote
Print Pin
Course: Main Course
Cuisine: Mexican
Keyword: Chicken Recipe, Chicken Tacos
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 People
Calories: 43kcal

Equipment

Air Fryer
Air Fryer
Tongs or spatula
Tongs or spatula
Mixing bowls
Mixing bowls
Chef's knife
Chef's knife
Cutting board
Cutting board
Measuring cups and spoons
Measuring cups and spoons
serving plate
serving plate

Ingredients

  • 2 large chicken breasts boneless, skinless
  • 1 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp cumin
  • Salt and pepper to taste
  • 8 small flour or corn tortillas
  • Fresh toppings shredded lettuce, diced tomatoes, diced avocado, chopped cilantro, lime wedges
  • Sour cream or salsa optional

Instructions

  • Season the Chicken: Start by preparing the chicken breasts. Pat them dry with paper towels and then drizzle olive oil over both sides. In a small bowl, combine the chili powder, paprika, garlic powder, onion powder, cumin, salt, and pepper. Rub the spice mixture evenly over the chicken breasts.
  • Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 5 minutes to ensure even cooking.
  • Air Fry the Chicken: Place the seasoned chicken breasts in the air fryer basket, making sure they are not overlapping. Air fry for 8-10 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C).
    Chicken Tacos Recipe Instruction Step 3
  • Shred the Chicken: Once the chicken is cooked through, remove it from the air fryer and let it rest for 5 minutes. Then, use two forks to shred the chicken into bite-sized pieces.
  • Warm the Tortillas: While the chicken is resting, heat the tortillas in the air fryer for 1-2 minutes or on a griddle to warm them up, making them more pliable for rolling.
    Chicken Tacos Recipe Instruction Step 5
  • Assemble the Tacos: Place the warm tortillas on a plate and evenly distribute the shredded chicken onto each tortilla. Top with your favorite fresh ingredients: lettuce, tomatoes, avocado, and cilantro. Add a squeeze of lime and a dollop of sour cream or salsa for extra flavor.

Video

Notes

  • You can easily swap out the flour tortillas for corn tortillas if you're looking for a gluten-free option.
  • For a spicier kick, add some diced jalapeños or a drizzle of hot sauce to your tacos.
  • If you prefer a more smoky flavor, you can use smoked paprika instead of regular paprika.
  • This recipe is easily adjustable for meal prepping. Simply cook the chicken in bulk and store it in the fridge for up to 3 days.

Nutrition

Calories: 43kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 34mg | Potassium: 69mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 842IU | Vitamin C: 0.2mg | Calcium: 13mg | Iron: 1mg