- 2 filet mignon steaks 6-8 oz each
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon fresh rosemary chopped (or ½ teaspoon dried)
- 1 teaspoon fresh thyme chopped (or ½ teaspoon dried)
- Salt and pepper to taste
- Optional: 1 tablespoon balsamic vinegar for added flavor
Prepare the Marinade:
In a mixing bowl, combine olive oil, minced garlic, rosemary, thyme, salt, and pepper. If desired, add balsamic vinegar.
Cook the Filet Mignon:
Place the marinated steaks in the air fryer basket, ensuring they are not overcrowded. Cook for 10-12 minutes for medium-rare, flipping halfway through. Use a meat thermometer to check the internal temperature (130°F for medium-rare).
- Adjust cooking time according to your preferred doneness: 125°F for rare, 140°F for medium, and 160°F for well-done.
- Pair with air-fried asparagus or a light salad for a balanced meal.
Calories: 129kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 1mg | Potassium: 19mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 49IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 0.3mg