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–+ servings

Italian Sausage

This air fryer Italian sausage recipe offers a quick, simple way to enjoy the savory flavors of homemade Italian sausage. By using an air fryer, you can achieve the perfect crispy skin and juicy interior without excessive oil, making it a healthier option. The sausages are seasoned with a blend of Italian spices, creating a deliciously aromatic dish that's perfect for sandwiches, pasta, or simply served alongside roasted vegetables. The recipe is easy to follow, and you can customize the seasoning to suit your taste preferences. Whether you’re preparing a weeknight dinner or a meal for a special occasion, this Italian sausage recipe is sure to be a hit.
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Course: Main Course
Cuisine: Italian
Keyword: Beef Recipe, Sausages
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 People
Calories: 424kcal

Equipment

Air Fryer
Air Fryer
Tongs or spatula
Tongs or spatula
serving plate
serving plate

Ingredients

  • 4 Italian sausage links mild or hot, depending on preference
  • 1 tbsp olive oil optional, for extra crispiness
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp fennel seeds optional for extra flavor
  • 1/2 tsp red pepper flakes optional for heat
  • Fresh herbs optional for garnish, such as parsley or basil

Instructions

  • Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
  • Prepare the Sausages: While the air fryer is heating up, season the sausages. If you prefer, rub them lightly with olive oil for added crispiness. Sprinkle with garlic powder, onion powder, fennel seeds, and red pepper flakes, ensuring they are evenly coated.
    Italian Sausage Recipe Instruction Step 2
  • Place Sausages in Air Fryer Basket: Arrange the sausages in a single layer in the air fryer basket, leaving some space between each sausage for air circulation.
    Italian Sausage Recipe Instruction Step 3
  • Air Fry the Sausages: Cook the sausages in the preheated air fryer at 375°F (190°C) for 12-15 minutes. Flip the sausages halfway through cooking for even browning.
    Italian Sausage Recipe Instruction Step 4
  • Check for Doneness: To ensure the sausages are fully cooked, check the internal temperature with a meat thermometer. It should read 160°F (71°C).
    Italian Sausage Recipe Instruction Step 5
  • Serve: Once the sausages are cooked through and crispy on the outside, remove them from the air fryer and let them rest for a few minutes. Serve immediately with your favorite side dishes.
    Italian Sausage Recipe Instruction Step 6

Video

Notes

  • For a leaner version, substitute pork sausage with chicken or turkey sausage.
  • If you prefer a spicier sausage, increase the amount of red pepper flakes or add fresh chopped chili peppers.
  • You can also add fresh herbs, like basil or parsley, to enhance the flavor and appearance of the sausages.
  • To ensure the sausages cook evenly, avoid overcrowding the air fryer basket. If necessary, cook in batches.

Nutrition

Calories: 424kcal | Carbohydrates: 2g | Protein: 16g | Fat: 39g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 85mg | Sodium: 824mg | Potassium: 306mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 74IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg