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Lobster Tail Recipe

Lobster Tail Recipe

This air fryer lobster tail recipe is designed to be quick, easy, and incredibly tasty. The lobster tails are seasoned with a simple mix of garlic, butter, lemon, and herbs, allowing the natural sweetness of the lobster to shine through. With just a few minutes of prep and a short cook time in the air fryer, you can have a restaurant-quality meal at home. The air fryer method helps you avoid the mess and hassle of boiling or grilling lobster, all while creating a beautiful, golden, perfectly cooked lobster tail.
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Course: Main Course
Cuisine: American
Keyword: Air Fryer Recipe, Lobster Tail
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 People
Calories: 156kcal

Ingredients

  • 2 lobster tails 6 oz each
  • 2 tbsp unsalted butter melted
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh parsley optional, for garnish

Instructions

  • Prepare the Lobster Tails: Using kitchen scissors or a sharp knife, cut down the top of the lobster shell, exposing the meat but leaving it attached at the bottom. Gently pull the lobster meat out, resting it on top of the shell.
    Lobster Tail Recipe instruction step 1
  • Season the Lobster: In a small bowl, combine melted butter, garlic powder, paprika, salt, pepper, and fresh lemon juice. Brush this seasoning mixture generously over the lobster meat.
    Lobster Tail Recipe instruction step 2
  • Preheat the Air Fryer: Preheat your air fryer to 370°F (190°C) for 3-5 minutes.
  • Air Fry the Lobster: Place the lobster tails in the air fryer basket, making sure they don’t touch each other. Air fry at 370°F for 8-10 minutes, depending on the size of the lobster tails. The lobster is done when the meat is opaque and reaches an internal temperature of 140°F (60°C).
  • Serve: Remove the lobster tails carefully from the air fryer using tongs. Garnish with fresh parsley and a squeeze of lemon juice before serving.
    Lobster Tail Recipe instruction step 5

Video

Notes

  • For an extra layer of flavor, add a pinch of cayenne pepper or red pepper flakes to the seasoning mixture for a slight kick.
  • Make sure not to overcook the lobster tails. Overcooking can lead to tough, rubbery meat.
  • If you prefer, you can broil the lobster tails for a minute or two after air frying to give them a more golden-brown top.
  • Serve with a side of roasted vegetables or a simple salad for a light, elegant meal.

Nutrition

Calories: 156kcal | Carbohydrates: 2g | Protein: 11g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 110mg | Sodium: 852mg | Potassium: 163mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 604IU | Vitamin C: 0.1mg | Calcium: 60mg | Iron: 0.4mg