Parmesan Crusted Salmon Recipe

Parmesan Crusted Salmon is a light and crispy meal that combines the delicate flavors of salmon with a rich, savory Parmesan crust. Using the air fryer, this recipe cooks the salmon perfectly, creating a crispy texture without the need for excessive oil. The Parmesan adds a cheesy, golden crunch, while herbs and lemon zest enhance the overall flavor profile. In just 15 minutes, you’ll have a gourmet meal that’s perfect for busy weeknights or entertaining guests. This recipe is not only delicious but also heart-healthy, thanks to the benefits of omega-3 fatty acids found in salmon.

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Course: Main Course

Cuisine: American

Keyword: Air Fryer Salmon, Parmesan Crusted Salmon

Prep Time: 5

Cook Time: 12

Total Time: 16

Servings: People

Calories: 468kcal

Equipment

Ingredients

2 salmon fillets about 6 oz each
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs preferably whole wheat
1 tablespoon fresh parsley finely chopped
1 teaspoon garlic powder
1 teaspoon lemon zest
Salt and pepper to taste
1 tablespoon olive oil or avocado oil

Instructions

Prepare the Salmon Fillets: Pat the salmon fillets dry with a paper towel. This helps the crust adhere better. Season both sides of the fillets with a pinch of salt and pepper.
Make the Parmesan Crust Mixture: In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, fresh parsley, and lemon zest. Stir until well mixed.
Coat the Salmon Fillets: Brush the top of each salmon fillet with olive oil. Then, press the salmon fillet into the Parmesan mixture, ensuring the top is fully coated with the crust. Use your hands or a spoon to press the crust down gently.
Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 3-5 minutes.
Air Fry the Salmon: Place the crusted salmon fillets into the air fryer basket, skin-side down. Air fry at 400°F for 10-12 minutes, or until the crust is golden brown and the salmon flakes easily with a fork.
Serve: Serve the Parmesan crusted salmon with a side of your favorite vegetables or a light salad. Optionally, garnish with a lemon wedge for added freshness.

Video

Notes

Salmon Variations: If you prefer, you can use other fish like trout or tilapia, but salmon is ideal for its rich flavor and healthy fats.
Crispier Crust: For an even crispier crust, lightly spray the top of the fillets with cooking spray before air frying.
Fresh Herbs: You can also use fresh basil or thyme instead of parsley for a slightly different flavor.
Storage: Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for a few minutes to retain the crispiness.

Nutrition